Tuesday, June 10, 2008

its 2am.
i think i hate slping late.
.
speed workout.
anaerobic lactate is my new friend
and its really giving me a hard time.
never felt so much lactic for some time
could really feel it flowing into my quads
in the finishing.
why so many thinks
i can make it as a speedster.
as much as i hate to up my build,
i have to do it.
.
played in the street court
as usual before trng
sir formed team with mr poh sengsong
haha. mr national sprinter
ran in athens.
and you dare block his shots?
just look at those hamstrings
and you will know what to do.

and i was trng alone on the track
and came mr poh
smiling at me when im having rests in between
who will dare to slack.
and he's joining my weights session tml.
goodluck kenn.
.
every corner in this city
keeps a tape that only plays in our head.


s c r e a m s b l e n d
1:59 AM



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